Rediscover the joy of mindful eating.
Free yourself from endless diets an calorie counting.
SEE HOW YOU EAT FOOD DIARY IS FOR YOU, IF:
♡ You want to feel healthier and less stressed
♡ You’re done with unsuccessful diets
♡ Your coach, nutritionist, or doctor wants to know how you eat
♡ Counting calories feels complicated and stressful
♡ You tend to skip meals and overeat later
♡ It would help if you had a food diary to track allergies
♡ You’d love to eat healthily without an endless struggle.
✔︎ Did you nod once or twice? So did we. That’s why we created the See How You Eat App!
It’s a simple yet effective food diary to help you discover the ease and enjoyment of a healthy diet.
Feel inspired, energetic, and stress-free.
WHAT OUR USERS SAY?
See How You Eat food diary app reviews from the App Store and Play Store.
Keep a food PHOTO diary
It’s a quick and easy way to track your meals
SEE YOUR DAILY MEALS
See how you are eating
GET Meal reminderS
Meal notifications remind you to eat regularly – including snacks
photographing your meals makes you automatically more conscious of your eating.
SHARE WITH YOUR COACH
Share easily with your doctor, personal trainer or a nutritionist
Feel BETTER EVERY DAY
Become aware of your eating habits
Daily INSPIRATIONAL tips
We want you to feel inspired & energetic
Find new tips and discuss on our blog page
Feel more energetic!
Mindful & Conscious Eating
HOW TO USE SHYE FOOD DIARY?
We want you to feel inspired, energetic, and healthy.
We want you to find ease and inspiration in your eating habits.
That’s why we made your food diary app as simple as possible.
✔︎ Even your grandmother uses it! 😍
1. Open your SHYE app
2. Take a picture of your meal
3. Enjoy your meal.
Keep doing that, and the magic happens. Food photo journaling is scientifically proved to help with a healthy diet. Read more here!
You’ll become aware of your eating habits, and you’ll stay motivated to change them. Your diet will be more mindful and healthy, but this time – without any struggle.
DOWNLOAD FOR FREE
Are you a doctor, nutritionist, personal trainer, or coach?
SHYE FOR PROFESSIONALS
A food diary should make your work and your customer’s life easier, not more complicated.
We’ve got you.
With See How You Eat (or SHYE between friends), tracking meals is easier than ever.
By downloading the app, your customers can capture their meals quickly and easily. With just one click, they can share their photo food journal with you.
You’ll both save time and energy. Plus, it’s fun!
HUNGRY FOR MORE?
Not just another corporation.
Why See How You Eat was born? Who’s behind all this? We’re happy to tell the story. Read more here!
We’re anti-diet advocates. We believe in mindful eating without endless restrictions, struggle, and calorie counting.
Learn more on our blog!
We’d love to get to know you, too!
What’s your story? We’d love to hear from you! Come and say hi on Instagram or Facebook. Or reach out with an email. Whatever works for you. Contact.