Buffet lunch – hot or not? Nutritionist’s insights
While prices of everything are rising, so is the price of lunch in many staff canteens and cafeterias. The situation...
Here we share our thoughts about nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat Food Diary app – Your easiest photo food diary ever.”
Available on the App Store and Play Store.
While prices of everything are rising, so is the price of lunch in many staff canteens and cafeterias. The situation...
The holiday season is an excellent time to consider the meaning of Christmas. For some people, the holidays mean a...
Many people are unfamiliar with the topic of trans fats in our diet. From time to time the effects trans fats can have...
According to the National FinDiet 2017 Survey more and more working adults bring in their own lunch box to work instead...
At my reception, I often encounter clients that explain that their failed attempts at changing their lifestyle are due...
Losing weight is usually associated with restrictions, endless calorie counting and a fear of slipping which may result...
My name is Mia. I am the founder of See How You Eat -apps. In this short video, I’ll tell more about our Coach...
The formula for losing weight is simple – eat less energy than you consume. But how to successfully manage your...