Is your diet 80% in balance? 5 steps how to get to eighty.
Are you wondering if your diet is in balance? 80/20 Diet Rule is a good guide to get you there. Here are 5 simple...
Here we share our thoughts about nutrition, eating habits and 80/20-lifestyle. ”See How You Eat Food Diary app – Your easiest food diary ever”.
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Are you wondering if your diet is in balance? 80/20 Diet Rule is a good guide to get you there. Here are 5 simple...
For some time I have been quite fed up with how all magazines, articles, and institutions keep informing us how...
Health Revolution is against crash diets and stands for permanent balance. Why? Diets confuse people. Diets make people...
Less restrictive 80/20 diet rule makes it easier to stick to healthy eating. It allows indulging yourself with your...
One important and easily neglected factor in weight management is what you choose to drink. Adults tend to gain extra...
We eat more when confronted with larger portion sizes. Because of increased sizes of food packages, plates, and the...
Many of my customers ask if they really need to eat breakfast. ”I have never eaten breakfast, I cannot eat in the...
These three foods are good for your...