Introduction to the My Plate Coach -app
My name is Mia. I am the founder of See How You Eat -apps. In this short video, I’ll tell more about the My Plate...
Here we share our thoughts about nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat Food Diary app – Your easiest photo food diary ever.”
Available on the App Store and Play Store.
My name is Mia. I am the founder of See How You Eat -apps. In this short video, I’ll tell more about the My Plate...
The formula for losing weight is simple – eat less energy than you consume. But how to successfully manage your...
Weight control was the topic of the National Nutrition Seminar held in Helsinki 2018 (Finland). I was privileged to...
Many rumors exist about diets that help with weight loss and weight management. Both media and other people are telling...
#MyDayWithSHYECoach Hi. My name is Niina. I am a photographer and a Fabulous Woman (Ihana Nainen). I want to change the...
Are you feeling down or stressed? Having mood swings? Lacking energy and enthusiasm to do the things you love? In the...
My 8 tips for a happy and balanced life: 1. If you’re going to track one thing – track sleep. Sleep is the...
Are you wondering if your diet is in balance? 80/20 Diet Rule is a good guide to get you there. Here are 5 simple...