Welcome to see how you eat app blog!

Here we share our thoughts about nutrition, eating habits and 80/20-lifestyle. ”See How You Eat Food Diary app – Your easiest food diary ever”.

Available for FREE on the App Store and Play Store.

See How You Eat app blog

My name is Mia Karlsson. I am the founder of Health Revolution Ltd and creator of the See How You Eat Coach...

From working with and getting to know the Health Revolution team I have also come across different ways to look at the...