Welcome to see how you eat app blog!

Try your easiest food diary now:

Here we share our thoughts about keeping a food diary, nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat app – Your easiest photo food diary ever.”

Available on the App Store and Play Store.

Is apple and peanut butter a healthy snack? – nutritionist’s healthy snack combinations

Is apple and peanut butter a healthy snack? Our team shares what is the healthiest food to snack on and healthy snack combinations.

How regular eating changed my life?

You don’t have to have energy to go on a strict crash diet or buy strange super foods to find balance. Try regular eating instead.