Welcome to see how you eat app blog!

Here we share our thoughts about keeping a food diary, nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat app – Your easiest photo food diary ever.”

Available on the App Store and Play Store.

My 8 keys to how to live a happy and balanced life.

My 8 tips for a happy and balanced life: 1. If you’re going to track one thing – track sleep. Sleep is the...