Welcome to see how you eat app blog!

Here we share our thoughts about keeping a food diary, nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat app – Your easiest photo food diary ever.”

Available on the App Store and Play Store.

Olympic Committee Nutrition Expert Laura Manner: “The See How You Eat PRO helps provide an overall picture of an athlete’s nutrition.”

A Unique Food Diary App Without Dietary RecommendationsChallenges with Adequate Nutrition Among AthletesA Supportive...

Declaration of Food Peace for the Holiday Season

Could Christmas be free of incriminating food talk?Let’s declare food peace for the holidays – no negative food...