What is the best diet to lose weight today and tomorrow?
Weight control was the topic of the National Nutrition Seminar held in Helsinki 2018 (Finland). I was privileged to...
Welcome to see how you eat app blog!
Here we share our thoughts about nutrition, eating habits, and 80/20-lifestyle. ”See How You Eat Food Diary app – Your easiest photo food diary ever.”
Available on the App Store and Play Store.
Diet Stories
Fabulous Woman photographer Niina’s day with the SHYE Coach
#MyDayWithSHYECoach Hi. My name is Niina. I am a photographer and a Fabulous Woman (Ihana Nainen). I want to change the...
Eat! Regularly! Food gives you energy
For some time I have been quite fed up with how all magazines, articles, and institutions keep informing us how...
Annabel’s experience with the See How You Eat Coach app.
I have always understood the concept of having a balanced diet and taking exercise but putting it into practice has...
How eating regularly changed my life?
My name is Mia Karlsson. I am the founder of Health Revolution Ltd and creator of the See How You Eat Coach...